Acquiring Essential Life Skills

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Life skills are actually adaptive abilities that deal so well with changing demands and challenges. They include problem solving skills, interpersonal communication, stress management, critical and creative thinking, as well as decision making. Examples of practical life skills include managing family responsibilities, home maintenance, employability, keeping up health and wellness, self-care, financial management, communication with co-workers and so on.

As young students, we start a education life skills during foundational skills: interacting with others very well, creative thinking, math, telling time, writing and reading. On the other hand, we keep on learning and developing for the rest of our lives. As we become young women and men, educational training and experience aid in teaching us the skills needed to life a competent and fulfilling life. These skills are needed for all primary areas in our lives (for example, physical environment, education, spirituality, finance, significant relationships, recreation, health and vitality, family as well as career).

A lot of skills mentioned earlier will be important for our entire life. A couple of which will be essentially crucial during the different phases of our lives. Daniel Levinson and Erik Erikson have identified a series of life stages that are predictable and extends from out late teens and after our retirement. These stages don’t take place in an entirely linear fashion. We cycle through these phases throughout life, on the other hand, certain skills are prominent on each and every stage. The prominent skills will differ for each and every person. Here are a couple of examples of these life stages that you should know:

Autonomy and speculative choices
Important skills: advanced learning skills, teamwork and cooperation, transition to new group of friends, developing self-reliance, establishing a home, financial planning, career planning as well as goal setting.

Young adult transition
Important skills: adjustment to important changes, empathy to others, assessing commitments and career choices, as well as making family decisions.

Making commitments
Important education skills: developing intuition or understanding of human nature, conflict management and negotiation, making permanent commitments, as well as choosing a direction in life.

Mid-life transition
Important skills: adjusting to important changes, rebalancing focus on important life areas, redefining values, re-assessing self-image, professional as well as personal reassessment.

Leaving a legacy
Important skills: accepting and sharing wisdom obtained from life experiences, keen intuition, making new commitments, advocacy, nurturing rewarding relationships, forgiving emotional debts, managing priorities, self-acceptance as well as contributing to the society. follow for more


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